Allkme Blog — plant-based supplements

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Cleanse Your Way to Perfect Skin

Cleanse Your Way to Perfect Skin

Did you know that a detox cure can help you achieve a radiant, glowing skin? Yes, the biggest organ in your body needs cleansing as well, from all the pollutants, chemicals, dirt, make-up and other factors that contribute to accumulation of toxins in our skin. But how do we know when we need to start a skin detoxing routine? Well, since the skin is our body’s largest organ, all the internal problems you have will be reflected outside, directly on your skin. So, if things are not functioning good in your body, it will show up with signs of irritation...

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How to Boost Collagen if you are a Vegan

How to Boost Collagen if you are a Vegan

You’ve probably heard all the buzz around collagen in today’s health and beauty circles but is the hype really that promising? We believe it is, since collagen is the most abundant protein in our body. Known for its ability to rejuvenate and regenerate the skin, providing it with elasticity and strength while in the same time keeping our muscles, joints and bones strong, collagen is basically the glue that holds everything in our body together, making up 90% of connective tissue and 90% of the organic bone matrix. Unfortunately, our body produces less and less collagen as we grow older...

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Is The Ketogenic Diet Good For You?

Is The Ketogenic Diet Good For You?

Do you want to change your dietary patterns? Interested in a diet that can increase your micronutrient intake and improve your overall well-being and energy levels? If you’re tired of all the harmful regime plans from the world of weight-loss diets that have failed in the past, it’s about time to put an end to disappointment for good and start a diet plan that suits your goals and your lifestyle. The keto diet is so vastly different from others because it involves calculating your intake of calories, proteins, fat and carbs in order to achieve a metabolic state in which...

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Carrots- A Nutritional Punch With Each Crunch

Carrots- A Nutritional Punch With Each Crunch

Beside the fact that carrots provide Vitamin A, they also host a lot of health benefits because they are rich in beta-carotene, polyphenols, flavonoids, minerals and vitamins that act as immuno-enhancers, anticarcinogens or antioxidants. This crunchy power-food has also anti-bacterial, anti-fungal and anti-inflammatory properties and it can protect the liver, the kidneys and the cardiovascular health, ensuring you will be healthy and live longer. Furthermore, carrots can reduce cholesterol, optimize digestion, detoxify the body, boost oral health, reduce signs of premature aging and boost the immune system. This influx of vitamins and minerals is responsible for many of the carrot...

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